| Clothing (list provided by Northwinds-Arctic.com)
Body
2 sets of top & bottom long underwear; 1 pair light-weight, 1 pair mid-weight. Capilene polyester is excellent; untreated polyesters, wick-able polyesters (polypropylene) and the new smart wool are good. Patagonia makes a good capilene; Lifa by Helly Hansen is excellent.
1 set of top & bottom expedition-weight fleece, 100 to 200 wt.
1 fleece jacket or pull-over 200 - 300 wt.
1 windproof jacket & pants (or one piece suit) made of Gortex or other wind-proof breathable fabric such as Ventile or a nylon/cotton blend. Look for goodventilation such as full side zips on pants and underarm zips. The hood needs a wire support around the rim or be stiff enough to hold a fur ruff.
1 mid-weight down parka with insulated hood.
Head
2 hats; must offer insulation, wind protection and cover ears. A fleece with a wind-shell cover is great. Lowe makes a good one.
1 pair of sun glasses that block side light such as glacier glasses or wrap around glasses. Eye protection must block 90% of UV rays.
1 polypro or fleece balaclava
1 wind-stopper head band (can double as eye cover to block out the 24 hour light)
Hands
2 pairs of polypropylene glove liners; one thick, one thin
1 pair (plus 1 spare) insulated ski glove, large enough to fit over your liners or
1 pair wind-stopper gloves, large enough to fit over your glove liners
1 pair expedition over mitts; down or fiberfill, large enough to fit over any of the above gloves.
Feet
2 pair (plus 2 spare) polypropylene sock liners; one thick, one thin
2 pair (plus 2 spare) thick socks; smart wool or synthetic blend to fit over liner
ٱ 1 pair of camp booties or down booties for quick trips outside tent
1 pair (plus 1 spare) VBL (vapor barrier liner) socks
Hiking boots
Running shoes
Ski System
Boots & Bindings
Many ski boot & binding systems have been tried, many have failed, none are fail proof. The system that has proven the best is a stiff back-country ski boot like the Meindl or Alpina with a Rotefella NNN BC ski binding. This is the best system for serious skiers.
1 pair Meindl or Alpina (Alpina boots need an insulated over boots, screwed on)
4 pairs of Rottafella NNN BC (step in) bindings Skis, Skins & Poles
Skis: back-country (BC) cross country ski with full metal edges. Black Diamond Aurora (indestructible but heavy), Fischer Europa 99 or 109 or Asnes BC.
Skins for skis
Ski Poles: Ski poles must be strong but not heavy, handle straps should be adjustable
Sleeping bag rated to -20C
Sleeping pads: either a Z-rest or a Ridge Rest (closed celled foam)with an self-inflating Therm-a-Rest (with repair kit).
Personal Items
personal toilet kit: tooth brush, small tube of tooth paste, comb or small brush,
hair elastics for long hair, nail file or nail clippers….etc.
2 chap stick Recommend Dermetone
2 skin cream
1 small sun screen (face is covered most of the time)
expedition journal pen or pencil
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